Well I dont know all but here are some
Vitamins,
A,B,C,D,K,E,B12,A
Other
Calcium,Iron,Zinc,Magnesium,Potassium, Phospherus,Sugers,Ash,Cholesterol,Protein,Starch,
You really are asking a big question. Since the beginning of time, or at least when the first 'biped men' (Homo Erectus which is Latin for 'Upright Man") roamed the world approximately two million...