well, many say banana's are a high source of potassium! (not sure how its spelt...im under 13 who should!) i think thats why banana's are encouraged to be eaten when young eg:0-4, and when elderly. banana's are a great baby food, being able to be mushed...same reason with the elderly, if teeth..aren't an option.Banana's are actually ripe when skin is black, not yellow how we eat them, this is why i encourage you, to save black-skinned banana's, not for the scraps/rubbish, but for baking (espically banana cake!). hope this helps.
The two key nutritional features of a banana are potassium and carbohydrates. Beyond that, bananas also provide dietary fiber, vitamin C, and vitamin B6.
potassium
The nutrition of bananas is labelled in many places including banana packages, markets where bananas can be purchased, as well as online. The most trusted source for banana nutrition facts would be the chiquitabananas website.
It is low in calories and fat but is high in sugar
The strings are called Phloem Bundles (pronounced flom). They are part of the system that carries nutrition to all parts of the banana. Michael Thogersen
Make sure that you consume the banana when it is yellowing, and less green. This is because the quality carbohydrate structure and potassium level is at its highest potential.
banana's have strings because they are the part of the system that carries nutrition to all parts of the banana, and they are called Phleom Bundles (pronounced flom)
banana mainly contains water as well as carbohydrates,,it provides us with great energy and about 70% of its composition contains water.So eat lots and loads of bananas..... Besides, banana contains potassium which is good for blood circulation and as such has the ability to reduce cardiovascular diseases.
plantain and banana which are cousins, is the food with the most pottassium you can find. Ripe gives you the most nutrition.
im not sure but look at this website for other details http://www.healthalternatives2000.com/fruit-nutrition-chart.html it is very informative
well first u banana then banana with a banana and banana the banana wont allow the banana to banana and so the banana goes home and bananas for a banana so wht if the banana doesnt banana he bananas for a banana how do you banana?you dont banana you just banana you little banana
No, it is a banana
banana banana banana banana banana
A curved banana is a gay banana and a straight banana is not a gay banana.