The addition of preservatives, refrigeration or freezing are used to slow the spoiling of food. Salt is often used as a natural preservative for meats and fish. Sulphites are used with fruit products.
I'm not quite sure, but I think it's because you can enjoy your food more if you chew and eat slower, and also because you actually consume less calories if you chew and eat slower. Unbelievable,...
Sugary foods: cakes, candies, cookies, sodas
White breads
Fried foods
Processed foods.
Also not drinking enough water can cause you to have a slow metabolism. Drinking diet sodas is not the...