It is an art of understanding what you are ,who you are,etc..
when one rectifies his mistakes he comes to reality
when one understands his reality he comes to know what the spirituality is
Spirituality is the essence or nature of your relationships with yourself, other people, and your deity.
What is Spirituality?
Very often, we hear people say, "I am not religious, but I am spiritual." It means that the person is claiming that he is righteous because he is spiritual.
Spirituality is a divine quality. Not everyone has it. Unconscious motive at sometime or the other guides all us humans. Our base nature is bound to rise and come to the surface of conscious to make us act as inhuman.
Three things guide our human nature. First is animism, which is in our base nature. It is dormant in us. Base nature cannot make us act, unless something stirs us emotionally. The impulses from our base nature in our emotional state must rise to the surface of consciousness, jump across our nerve endings and make us act. Second thing, which guides all us humans, is conscientiousness. It is present in all human beings in various degrees. Conscientiousness is the thing that makes us all human. It gives us kindly and humane qualities. Conscientiousness gives us a sense of right and wrong. The conscious awareness comes to us only because of presence of conscientiousness. Absence of it would have made us no different to animals.
Conscientiousness is not something that one can acquire by effort. It is an inherited quality. Our progenitors, who bring us forth into this world, confer it on us. It is the extract of their finest nature, which shapes our personality. Our settled mode of behaviour is due to the quality that abides in our genes and in our memory.
To be spiritual the God's very own spirit must guide our conduct. The one who claims to be spiritual must have God's very own essence abiding at the highest level of conscientiousness. The one claiming to be spiritual would reveal God's very own presence in his conduct. He would be kind, loving, caring, sympathetic, patient and tolerant even in the most adverse conditions.