answersLogoWhite

0


Best Answer

Systematic desensitisation is a type of CBT (Cognitive behavioral Therapy) mainly focussing on the behavioral component. It is used for people who have specific types of Phobias e.g. Agoraphobia (fear of being trapped).

It is very simple but an effective treatment. Initially the patient is taught some relaxation exercises to use during the therapy. The therapist will usually sit with the patient and come up with a list of situations that cause anxiety to the patient. The patient will then list them in a hierarchal fashion with the least anxiety provoking situation to the most anxiety provoking situation. They will start with the least anxiety provoking situation exposing the patient to it and ask them to utilise the relaxation techniques to prevent the anxiety. This has to be done repeatedly and once this situation does not cause any anxiety, the patient will move to the next step in a graded manner.

This requires active participation and repeated practice from the patient but the therapist can help with this initially.

Systematic desensitization would involve a schedule of gradual exposure to a situation, or a food or drink, or a fear, the purpose of which would be to enable the subject to eventually accept the situation previously unable to handle.

User Avatar

Wiki User

12y ago
This answer is:
User Avatar
More answers
User Avatar

Wiki User

13y ago

Patients imagine a situation they fear, while the therapist employs techniques to help the patient relax, helping the person cope with their fear reaction and eventually eliminate the anxiety altogether.

This answer is:
User Avatar

User Avatar

Wiki User

13y ago

exposure therapy

This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What is Systematic desensitization a form of?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

Systematic Desensitization utilizes relaxation and?

visualization.


What two conditions systematic desensitization should be used?

Phobias and Anxiety


The basic learning principle used in Wolpe's systematic desensitization?

counterconditioning


Systematic desensitization and what utilizes relaxation?

Is systematic desnsitization effective in treating children and adolescents? maybe a bubblebath? a good book?


What are the advantages of having systematic desensitization therapy?

Systematic desensitization therapy helps people learn to relax, analyze, and identify and learn to overcome stressors. It has the benefit of relieving anxiety and fear caused by phobias and other mental disorders.


The two behavior-therapy methods of flooding and systematic desensitization are based on the principle of what?

The behavior therapy methods of flooding and systematic desensitization are both quite different ways of overcoming a phobia. While flooding forces you to confront your fears, systematic desensitization teaches how to develop relaxation skills then eventually setup a hierarchy system ie. being scared of spiders is not as bad as being scared of public humiliation.


Which method of treating phobias involves progressive relaxation and exposure to the feared object?

systematic desensitization


Ivan Pavlov is credited with the systematic study of what A. Systematic desensitization B. Operant conditioning C. The effects of stress on dogs D. Conditioned reflexive behavior?

D


What are the Behavior therapy methods that reduces fear response?

in long term run, that would be flooding and systematic desensitization


What is The use of computer technology to provide exposure to feared objects during systematic desensitization?

virtual reality therapy


What treatment process might a psychologist employ to help Tom overcome his phobia of dogs and other animals?

systematic desensitization


What is superlative form of systematic?

most systematic