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What is the Biotin?

In: Health, Nutrition [Edit categories]

Answer:

Biotin is a B vitamin that is involved in fat and glucose metabolism.

First answer by Powerish. Last edit by Powerish. Contributor trust: 77 [recommend contributor ]. Question popularity: 1 [recommend question].

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Is it better to take biotin supplements or to eat foods with biotin in it?
Biotin is a B vitamin that helps in formation of glucose and fatty acids.It intervenes in their procession (fatty acids and Carbohydrates ). It is better to eat food containing Biotin than taking it...
What vitamin is biotin?
B7, but some people call it H.
Who takes biotin?
Biotin is a strong form of vitamin b that encourages hair, skin, and nail growth. It is used often to grow hair out quickly. It is also a low level metabolism booster
Is biotin fattening?
YES! I felt that I needed to up my vitamins since I felt I was not taking enough. Since I work late nights I sleep most of the day. When I woke up on a normal night I was so swollen my eyes were...
What is the benefit of biotin?
Biotin vitamins promotes hair growth, nail growth and its good for your skin, it has also been noted that biotin vitamins can also increase energy.Deficiency of biotin can cause unhealthy hair which...