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What is the Major benefit of fiber?

Updated: 8/18/2019
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14y ago

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Being able to take a dump better and of course, lowering your cholesterol.

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Q: What is the Major benefit of fiber?
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What is the best way to gain the benefit of fiber?

By eating plenty of vegetables, whole-grain breads and foods, and fruit. Not from the kind of fiber purchased in a drugstore, or fiber-added foods. Note that getting the benefit of fiber also means you have to make sure to get plenty of water.


What is a type of fiber that can be added to foods to benefit humans?

Nuts are a great source of fiber. Nuts are also an easy topping for foods when people need more fiber.


What is the one most important thing that you can do to benefit your health?

The most important things that you can do to benefit your health, are to eat healthy foods and exercise regularly. And Fiber, I cannot stress enough getting plenty of fiber.


How can car companies get the benefit from using carbon fiber?

The key benefit of carbon fiber is its impressive strength-to-weight ratio. Beyond its advantages compared to aluminum, which we mentioned above, carbon fiber is five times lighter and 10 times stronger than typical steel.


Is calcium a fiber?

No. Calcium does have a major role in muscle fibers when your muscles contract, but it is not the actual fiber.


Why is it important for your body to have fiber?

fiber provide free motion that is the major reason to need fibre


How many pomegranates do you have to eat to get the benefits?

It depends on what benefit you are seeking, Fiber? Vitamin K ????


What benefit can be achieved by a switch to high fiber cereal?

Many benefits can be found and achieved by switching to high fiber cereal. Most importantly, since one eats a high level of fiber, one will become healthier.


What are Germany's major food and fiber imports?

food good


What is the benefit of natural fiber?

Natural fiber has many benefits, especially if it is in the form of psyllium husk. A good source of natural fiber is Metamucil. Some of the benefits of natural fiber are a reduced risk of heart disease, relief of constipation, help in digestion, stronger bones, and the ability to stay slim.


How do the major industries of nebraska benefit others-?

The major industries of Nebraska benefit other industries with improved infrastructure vital for doing business.


Do you need more than one fiber optic tool for different sized fiber optic cables?

Different fiber optic tools are used for different sized fiber optic cable maintenance. There are several different fiber optic tools, for example, there is the splicing fiber optic tool, test fiber optic tool, and cleaning fiber optic tool. The benefit of buying the same tool in different sizes may come in handy sometimes.