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If you can run 1 mile in under 8 minutes at age 40, without collapsing, and don't intend to run further, you're doing fine. Some over 40 marathoners and half marathoners aim for 10 minutes per mile, but then again, that's 13 to 26 miles. P.S. don't forget to breathe.

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16y ago
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Q: What is the average time a human can run a mile in over the age of 40?
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