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What is the average time for a 22-year-old male to run one mile?

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The record is just under 4 minutes, but not many men can run that fast!

An athletic male should be able to do it in under six minutes.

However, for the non-athletic or untrained male it could be nearer seven or even eight minutes. Depending on physical build, body fat, weight, health, stamina, practice and general fitness.

For those who are not particularly athletic, running times can often be improved by a fitness regime and regular appropriate training.

One month's good training can reduce an 8 minute mile to nearer six!

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First answer by ID3519787018. Last edit by Keats. Contributor trust: 1237 [recommend contributor]. Question popularity: 3 [recommend question]

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