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According to the Body Mass Index, your healthy weight should be somewhere between 118lbs and 159 lbs. Under 118 and you are underweight, over 160 and you are overweight. This index is not 100% accurate and does not calculate your body fat percentage, thus you could be 200 lbs of muscle with less than 5 percent body fat and it would say you are overweight. It is important to remember that extreme weight loss is unhealthy and can cause complications to your health. The best weight management system is to eat a low fat balanced diet with fruits and veggetables that doesn't exceed your chaloric needs for the day, and to maintain an active lifestyle.

Check out your BMI at the related link below:

You can also calculate your Caloric intake needs at the Calorie Calculator below:

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14y ago
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13y ago

Anywhere from 120 to 135

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11y ago

one hundred and twenty eight pounds

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11y ago

120-130

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15y ago

185 lbs

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11y ago

135

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Q: What is the ideal weight for a 43 year-old woman who is 5'4?
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Related questions

What is the weight a 43 year old woman who is 5'10?

142-156 is the ideal weight


What is an ideal weight for a 43-year-old woman?

For a 43-year-old woman (or a woman of any age) there can be no ideal weight because weight is related to height and body composition rather than age. Body weight is a misleading measure and what counts more than your body weight is your body fat percentage. To learn more about this, see the page link, further down this page, listed under Related Questions.


Ideal weight for 43 year old woman 5 4.75?

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What is the average weight for a 5'6 43 year old woman?

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What is the ideal weight for a 53-year old male that is 183 cm tall with a medium frame?

The ideal weight for a 43 year old man that is 6 feet 2 inches tall is about 202 pounds. A 43 year old in the Army should weigh 214 pounds at 6'2.


What is the ideal weight for a 43-year-old man?

Depends on personal preference and body type. Google BMI calculator and enter in your numbers for a good estimate.


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Average weight for a 43 year old man?

There is no specific weight for a 43-year-old woman or a woman of any age. Weight is related to height and body composition rather than age. What counts more than your weight is your body fat percentage. For more information about this, see the page link, further down this page, listed under Related Questions.


What is the weight in pounds of 43 kilograms?

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What is Kristen Bell's weight?

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