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For a 54-year-old there is no perfect or particular weight. This is because weight is related to height and body composition rather than age. What counts more than your body weight is your percentage of body fat. For more information about this, see the page link, further down this page, listed under Related Questions.

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14y ago
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9y ago

The average weight of a 6 foot tall man is dependent on the muscle and fat content and not the age. The ideal weight is between 190 and 200 pounds.

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9y ago

The average weight of a 44-year old man who is 5' 6" is 150 pounds. The healthy weight range is between 123 and 155 pounds.

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9y ago

The normal weight for a man who is 5 feet 8 inches tall will depend on his body type. In general, a man of that size should be between 140 and 175 pounds.

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13y ago

180

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Q: What is the average weight of a 5' 8 64-year-old man?
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