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1. Develop physical, mental, and spiritual discipline.
2. Conquer your fears.
3. Lose weight and gain flexibility
4. Increase your self esteem
5. Find release from stress
6. Tap into ancient philosophies for health and overall success in life.
7. Learn "who" you are and what your capable of achieving
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Related questions
What are the benefits of arnis?
develop physical metal and spiritual discipline
What are benefits of arnis?
develop physical metal and spiritual discipline
What is arnis background?
what is arnis
Who is the father of arnis?
George Arnis
What are the mechanics of arnis?
Mechanics of arnis
Regional names of arnis in the Philippines?
Arnis-was a bogu
What are the materials and equipment nedeed in arnis?
arnis stick
What are the disadvantages of arnis?
You might hurt yourself when practicing Arnis.
What are the elements of a good Arnis fighter?
fundamental skills in arnis
What strategies scoring in arnis?
what are the strategies used in playing arnis
What are the part of arnis?
punyo grip body of arnis stick thrust
What are the advantages and disadvantages of arnis?
You can't use an Arnis in a long distance.
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