What is a good diet for a person with osteoarthritis?

Answer 1

One filled with beta carotene (carrots etc.)

You may want to consult a doctor or a dietitian for that one.

according to studies done, aside from gouty Arthritis diet has little or no effect on arthritis. in the case of gouty arthritis it is wise to avoid foods that are high in purines. Purines are found in all living cells and are metabolized into uric acid which when in over abundance will crystallize resulting in gout.

Answer 2

Food can't cure Arthritis but it can have some effect, good or bad. There is a book in the States called "the Arthritis Cure" filled with information on how to help ease the pain of Arthritis.

Answer 3

The most important rule to control osteoarthritis is to control your weight. Being overweight may increase your pain to osteoarthritis. You might also want to add a lot of fiber to your diet. Drinking a lot of water is known to help as well. You should also consult your doctor.

Answer 4

The most important thing with Psoriatic Arthritis is to stay active and eat healthy. You can find information what to eat at http://psoriaticarthritisblog.com/psoriatic-arthritis-beneficial-diet/. You can also try http://www.drgranny.com/diet-plans/psoriatic-arthritis-diet/

Answer 5

One filled with beta carotene (carrots etc)

Aside from gout there has been no connection made between diet and the likelihood of developing arthritis.

Answer 6

Take daily vitamins and drink lots of milk. The best thing to keep your bones strong is calcium. Exercising helps a lot too. Broccoli and salmon also helps increase your calcium.

Answer 7

There are some health professionals which recommend, not so much diet, but diet supplements which can alleviate some symptoms of arthritis, like fish oil extracts, vitamin C, and vitamin E.

Answer 8

grean tea