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A low fat diet high in fiber. That means lots of fruit and vegetables and whole grains. Keep your sodium low as well.
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What is the best way for a 19-year-old to lose 30 pounds?
Diet and exercise.
What is the best diet for a 30 year old male?
protein healthy foods no junk food.
Are twenty year old men the most healthy men physically?
Depends on the 20 year old, their diet, their genes etc. But the 20s are generally optimal if you wanna persue a career in acrobatics or martial arts or running around and jumping and things.
Can a 13-year-old take diet pills?
Absolutely not. No, a 13-year-old should not take diet pills.
Help what should I do for my diet I'm fourteen?
The best diet for a 14 year old is to cut back on sugar and sweets. A doctor will be able to give you a detailed diet plan for your age.
What are the best ways for your 13 year old to lose weight?
make him or her to be on a diet and get plenty of physical activity everyday!!
Balanced diet chart for 8 year old?
explain 8 year diet chart
What movie got the Oscar for Best Picture the year Atonement was nominated?
No Country for Old Men.
What are the side effects of a nine years old kid on the Atkins diet?
What are the side effects of a nine year old kid on the Atkins Diet? A nine year old kid has NO effect on the Atkins Diet. What are the effects/results of a nine year old who is placed on or who adopts the Atkins Diet? Well, that is entirely a different question. But this question was asking how a nine year old impacts the diet.. Uh, well, he doesn't.
What is a balanced diet for a ten year old?
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When the best time to get engaged?
After boys become men, but before you become the 40 year old virgin.
How can a 150 pound 15-year-old male lose 15 pounds?
The best way would be through diet and exercise.
