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What is the best exercise to reduce waist size?

In: Exercise [Edit categories]

Answer:

Crunches help for a flatter tummy.

But if you find that too hard, learn the Plank exercise which hardly requires any real movement (sorta) but it flexes your ab muscles. Start with 30 seconds and work to a minute. The more you improve the longer you have to do it.

First answer by Eliesheva. Last edit by Catmonroe88. Contributor trust: 0 [recommend contributor ]. Question popularity: 1 [recommend question].

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