The best low carb sweets are the ones that are found naturally in organic food, such as bananas or apples. However, peanuts or pecans, or any other kind of nut can be just as satisfying from that sweet-tooth craving.
Sweet potatoes are not a good choice for a low carb diet. For example, there are approximately 37 carbs in 1 large baked sweet potato (with nothing added) and 24 carbs in one medium baked sweet...
Egg Whites are the best low carb food. They are low carb, low calorie, low cholesterol, and a great source of protein. They are a staple for any low carb diet. Although they may taste bland at first,...
Some good low carb desserts do include fruit -- just in smaller amounts. A parfait made of non-dairy whipped topping and berries is a good dessert. Plain or sugar-free vanilla yogurt can be used in...
First of all, it is "which is better" Are you looking to get less drunk, or less fat? Either way, more calories can make more fat. If you work out, alcohol works against the body in protein synthesis.