The best yogurt for a yogurt diet is a plain vanilla yogurt, with frozen fruit mixed in, such as strawberries or blueberries, among others. Another option would be to go with a plain Greek yogurt, but fruit-flavored yogurt, such as strawberry or blueberry, is a good idea, too. Greek yogurt is considered to be a good diet food.
yogurt is fine to eat on diets in moderation. try to stay away from yogurts that add sugar. Any other yogurt is fine with no preference to which is best. yogurt in moderation can be helpful to get your calcium in your diet
doing the Dog diet
What makes this effective is the keeping track of what you have been consuming and or doing. The best type of diet tho is one with plenty of exercise.
regular yogurt
The best diet for one person may not be the best for another. Having medical issues may affect the type of diet and exercise you should use. Consult your doctor for the best diet plan and exercise regimen for you.
It is suggested that a vegetarian diet best suits individuals with the A blood type. Foods such as soy proteins, grains, and organic vegetables are best.
greek yogurt
The best diet according to some people for type O is meat and fish. Basically things that are high in Proteins but you should just stick to a healthy balance diet and you should be good.
To figure out the best diet for your blood type, you would have to figure out what letter blood type you have not the negative or positive. To find out which blood type you have, you can go to Walgreens to purchase a blood test.
the fastest is fiber yogurt.
The diet based on blood type is called the Hemo-diet. It takes into account what type of blood you have and what are the best nutrients for that blood type.
A good type 2 diabetes diet will include servings of healthy carbohydrates (like fruit, milk, yogurt, breads and grains), at least 25 grams of fiber per day, and lower fat food.