What is the best way for a 12-year-old to lose weight?

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If your parents can afford it join a sports team like football(boy) or gymnastics(girl). If your parents can't afford that you could walk or ride a bike. Take extra advantage of P.E. in school, don't be distracted by the other kids. At your age is the easiest time of your life to get fit and learn to stay fit. The longer you wait the harder it will be. If your family eats heavy cut back on portions and encourage others to eat healthier.

First answer by Wynona. Last edit by Wynona. Contributor trust: 288 [recommend contributor]. Question popularity: 15 [recommend question]

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