Answers.com > Wiki Answers > Categories > Health > Fitness > Exercise > What is the best way lose fat in the inner thigh area?

What is the best way lose fat in the inner thigh area?

In: Exercise [Edit categories]

Answer:

Answer

reduce fat intake-aerobic exercise 40-60 minutes per day-minimum 5 days a week-leg exercises to tone up leg muscles-

First answer by ID0000000000. Last edit by ID0000000000. Question popularity: 146 [recommend question].

[report abuse]

	What effects the immobility of the respiratory system?	Answer it!
	What is a good example of a workout program that would prepare me in becoming a Marine Officer?	Answer it!
	How can i tone my six pack in two weeks?	Answer it!
	How do you built up body which exercises do in this summer?	Answer it!
	What are the difference physical fitness test and give the component that are involve in the test?	Answer it!

What can be the best way to lose fat?
exercise quit drinking soft drinks cut down on the coffee cut out any drinking of beer, wine, or hard liquor stop eating junk food stop eating processed food quit going to fast food places exercise...
What are the best ways to lose fat on your stomach?
If you are not doing this already, these steps would be a great start. 1. drink fresh water (no sodas) and drink lots. 2. cardio exercise several times per week 3. eat the most natural food you can,...
What is the best way to lose pectoral fat?
eat lean meats and almonds, also salads, make them taste good with some grilled chicken, pushups DO NOT HELP!!! do cardio exercises , but its easier said than done you might hear these tips a lot bit...
What is best way to lose weight in your thighs?
workout and eat eat right
What is the best way to lose fat from the tummy?
.. take less calories and do sit-ups, a lot of long or brisk walking too. Avoid cold soda drinks, also the "diet" ones are a horrible hoax! Cold "iced" drinks, even water, tells the body it is...