What is the best way to use ylang-ylang oil for sleeping at night?

In: Herbal Medicine

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To aid a restful peaceful sleep put a few drops of ylang ylang essential oil onto your pillow or iuse it in a oil burner but i dont recommend this method if you suffer with low blood pressure as it reduces blood pressure

First answer by Alfieslittlegirl. Last edit by Alfieslittlegirl. Contributor trust: 104 [recommend contributor]. Question popularity: 6 [recommend question]

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