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Where is the ankle?
The structure of the ankle is comprised of many bones, ligaments, and muscles ranging from above the calcaneous(Heel bone) and the top of the footdown to the toes. The "Ankle bone" (bone that...
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Can ankle weights hurt your ankle?
Yes, the foot is made to support the body. It is made in perfect "mechanics" to do so. however, by adding weight that the body is not used to, the weights pull down on the muscles and tendons causing...
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What is an ankle?
The ankle is the joint formed by the articulation of the lower leg bones with the talus. The ankle connects the foot with the leg.
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Is a sprained ankle and twisted ankle the same?
The definition of a sprain is the tearing or stretching of ligaments. Sprains are usually classified in severity from grade I through grade III. To answer your question a twisted ankle can result in...
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What happens to your bones in your ankle when you have a spraind ankle?
nothing happens to your bones when you sprain your ankle as far as I know 'cause when your sprain your ankle you're stretching the liagaments nothte bones But you can damage the bone some how during...