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Yes, this bench can change from incline, to flat to decline.
No, unfortunately this incline and decline bench cannot be folded.
The Maxicam Standing Incline Bench targets area such as middle and upper pectoral muscles and front deltoids.
incline bench press
incline bench press
An incline bench can be bought from many exercise supply stores such as Sport's Authority or Dick's Sporting Goods. Additionally, many websites such as Hayneedle, Target, and Walmart sell this equipment.
There are about eight different incline positions available on this bench including decline, flat, and inclined.
Incline focuses on your upper chest, and decline focuses on your lower chest. Flat dumbbell bench works a little upper as well. I'd say that incline is the hardest of them all.
You will have no problems with the bench unless you are over 7 feet tall.
No special clothing is needed for the incline press, just wear something that you are confortable in and gives you freedom of motion.
The BodySolid-GFID21-Flat-Incline-Bench will adjust from a flat position right to a 90 degree angle, using the one-touch, quick change safety pull pin.
Yes, this is a great bench for all types of people.