Diets for men and women are pretty similar because both should be low in fat and calories. And both diets should include many vitamins. Women probably require a lower amount of calories per day than men.
A diet is a pattern of eating behavior. People frequently refer to their diet when they are attempting to lose weight. A person who is dieting (attempting to lose weight) is "on a diet." "In diet" is...
An adequate diet contains all nutrients necessary for long-term survival. It may not necessarily be optimal or have any variety. A balanced diet refers to a diet that that contains right proportion...
A healthy diet ensures a healthy body and long term results where your body also naturally moves toward your actual weight and not just a short term result.
Men are usually taller than woman also are usually (but not always) better at sport than woman as they usually have bigger muscles. Men and woman are just as clever as each other. Ummm well there is...