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What is the difference between low carb and high carb foods?

In: Carbohydrates and Low-Carb Diets [Edit categories]

Answer:

Low carb foods are generally more healthy and you are able to eat more of them. High carb foods have more carbs in them and must be regulated when consuming.

First answer by Answers Publishing Network. Last edit by Answers Publishing Network. Contributor trust: 102 [recommend contributor ]. Question popularity: 4 [recommend question].

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