YES! But if you are having a gall bladder attack with nausea, vomiting and severe stomach cramps, You should avoid everything that has grease in it. Greasy foods, chocolate and milk products are 3...
There are many different recipes for beef stew, but here is one:
1 tablespoon vegetable oil 1 1/2 pounds stewing beef 1/2 cup chopped onion 1/2 cup sliced celery 3 cups beef broth 2 carrots 2...