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From personal experience the process would be; grief (crying, sadness, depression) first, this would be different for every situation time wise for instance a death, relationship breakup, divorce, separation, then realizing and the reality of the loss (dealing with fond memories etc), mending of the heart. A person would still have off and on heart aches until heart is emotionally healed. I honestly don't know if this is the proper order but this is how I felt when my Father and Mother passed away.

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The process of coping with loss is called grieving. Therapists often talk about the necessity of doing the work of grief.

Elizabeth Kubler Ross identified 5 stages of grief that have been broadly recognized and somewhat modified by psychologists, therapists and counselors. The stages are described as: Denial -- Anger -- Bargaining -- Depression -- Acceptance

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Q: What is the emotional process of coping with a loss?
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