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Sodium is an important electrolyte that helps maintain the balance of fluid in a person's body. This means that sodium helps to regulate the amount of water in and around your body's cells. If the fluid levels in your body are not balanced, your cells will swell and medical issues may occur. And you should know that to much sodium can be bad for you, but to little can also be bad for you. So be more aware of what you eat!!!!

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14y ago
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11y ago

it helps to regulate fluids in the body and it also plays an important role in nerve tranmisson and muscle contaction. Functions of Sodium: * Cellular transport/ water regulation and blood pressure control * Nerve conduction * Muscular contraction (including heart) * Enzymatic reactions and metabolic activities

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14y ago

The main sources of sodium in the average U.S. diet. ----

But a pinch and a dash can quickly add up to unhealthy levels of sodium, especially when many foods already contain more than enough sodium. About 11 percent of the sodium in the average U.S. diet comes from adding salt or other sodium-containing condiments to foods while cooking or eating. But the majority of the sodium - 77 percent - comes from eating prepared or processed foods that contain the mineral. So even though you may limit the amount of salt you

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10y ago

Yes, you can major in Photography in collge as it is an option. The view the best photography schools near you visit http://blogs.photopreneur.com/top-photography-schools-in-the-usa-to-learn-photography.

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14y ago

i need this right now plese. hurry up please! sodium regulates the water in your body.

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14y ago

Idon't know you tell me! It is one of the many vitamins your body needs.

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13y ago

helps maintain the balance of fluids

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14y ago

It works as a water balence in the body as to keep to much water from entering our body's cells and making them rupture

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12y ago

a dehydrant it helps regulate the water level in the body

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11y ago

burns away the fat a gives oxygen.

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Q: What role does sodium play in the body?
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