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What is the herbal equivalent to Xanax?In: Herbal Medicine, Xanax
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Kava kava is effective against anxiety and doesn't cause dependency, unlike benzodiazepines.
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Nervine herbs are especially helpful in situations with anxiety as mentioned above. There are additional alternative treatment plans in Chinese medicine that actually treat the root of the cause of anxiety.
To a modern Westerner, the Chinese concept of Organs might seem unusual as the Chinese Medical concept of Organs lack emphasis on a physical structure. Although many terms used when speaking of Organs are similar to Western concepts, they do not refer to the specific tissue, but rather to semi-abstract concepts of interrelated functions.
If anxiety is attributed to chronic irrational fear, Chinese medical practitioners will often prescribe a Kidney Yang tonic. If the anxiety is due to chronic stress, herbs to soothe the Liver are utilized.
Answer-Valerian Root works really well, I take it sometimes and it helps a lot.Its not as strong as xanax but for me it works alot better for stress and to help me sleep.
First answer by ID1123411997. Last edit by Keats. Contributor trust: 1237 [recommend contributor]. Question popularity: 77 [recommend question]
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