What is the herbal equivalent to anti-depressant?

There are herbal anti-depressants, and the best one would probably be 'St Johns Wort'. You can find it at any health food, or herbal store. In the case of women, the depression can be hormone related, so Wild Yam is also something to try. Many people of European descent are effected by the seasons and changes in light. These people are helped by increases in light, especially sunlight. The sunlight solution has a chance of helping avoid extra winter fat gain because their condition stems from a hibernation response to winter.

First answer by Sarah 16. Last edit by Corriher. Contributor trust: 72 [recommend contributor]. Question popularity: 9 [recommend question]