1. It provides us with warmth. It acts like an insulator trapping heat in our bodies.
2. Fat also supplies us with the most off our energy.
3. Fat provides a source of fat soluble vitamins A-D-E-K. 4. Fat surrounds and protects certain vital organs like the kidneys, glands and others.
4. Fat is part of the structure of cells (the basic unit of life) especially in our brains.
Fats provide energy, form a protective cushion for your internal organs, build healthy cells (including brain!) and hormones, help the body use vitamins (such as A, D, E, and K), provide healthier skin and hair.
Source: going-well.com
You may think fats are bad for your body but fats store energy that your body needs to fuction. Consuming too many fats daily makes your body become obese and out of shape. Stay away from foods that are high in trans and saturated fats such as chips and fried foods. Fats and oils from things like fish and olives are very good for you and your body.
Body fat is important because u dont want be so overweighted that u just fall over nd die
Fat cells store energy and function for use in times when food is scarce. The epidemic of obesity is due to the fact that food is rarely scarce in developed countries, but exercise is.
store energy + function. im always right...
The purpose of fats is to help store and use energy, padding of the organs, hormone production, as well as signaling and stabalizing processes in the body.
Fats are energy source of the plants.
The purpose of fats is to help store and use energy, padding of the organs, hormone production, as well as signaling and stabalizing processes in the body.
Fats and lipids help transfer and store fat soluble vitamins.
fat provides warmth and it stores nutrients in case the body needs them.
Fats provide a concentrated source of energy, play a role in the absorption of fat-soluble vitamins, help maintain cell membranes, and support hormone production. It is essential to consume healthy fats in moderation as part of a balanced diet.
They release energy after the body digests it and the leftover fats build up.
limit your solid fats
fats
unsaturated fats are fats that are healthy for you and eat up other more less healthy fats in your body
Fats store energy in the body, provide "cushioning" for parts of the body that have a lot of impact, and help provide shape to the body.
fats are used for the resynthesis of ATP, when ATP is broken down, it releases energy. So fats are a fuel for the body.