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Q: What is a key point of stretching?
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At what point will rocks break from stretching?

When they have to much stress put on them.


What should you not consider a key component of stretching?

When stretching, you should not move quickly, norcomplete as many stretches as you can in a 5-minute period. These both defeat the purposes of stretching.


To improve the range of motion stretch to the point of what?

recommend stretching to the point of mild to moderate discomfort


What are examples of safe stretching and unsafe stretching?

Safe and unsafe stretching can be categorized by the following: Safe stretching: -starting with a 5-10 minute aerobic exercise -breathing while performing a stretch -stretching at a slow pace -stretching within your personal ability Unsafe stretching: -beginning stretches on cold muscles -not breathing through each stretch -over-exerting yourself to push to the point of pain -bouncing while in a stretch


Higher education in china utilizes the key point system which means are placed in key point schools?

Higher education in China utilizes the key-point system which means are placed in key-point schools the smartest students.


Insertation point when you press the backspace key and the delete key on a typed document?

If you hit the Backspace key, the insertion point will move to the left. If you press the Delete key, the insertion point will stay where it is.


What happens to the insertion point when you press the backspace key and the delete key on a type document?

If you hit the Backspace key, the insertion point will move to the left. If you press the Delete key, the insertion point will stay where it is.


Is there mountains in key west Florida?

No, there are no mountains in any of the Florida Keys. The highest point in the entire chain of islands stretching from South of Miami to Key West is 18 feet above sea level..... http://www.hungrypelican.com/doc/TheFloridaKeys.html The Florida Keys are basically limestone formations that poke up above the sea.


What are the 4 different types of stretching?

Ballistic stretching dynamic stretching static stretching pnf stretching


What key deletes the character that the inerstion point is on?

the delete key


What is the point of view of three skeleton key?

Three Skeleton Key is 1st point of view-Shelly < 3


Higher education in China utilizes the key-point system which means are placed in key-point schools.?

the smartest students