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I heard once Dr OZ said that: the less size of your waist the more healthy you are ! To find out you can measure your waist/hip ratio. For women the waist/hip ratio should be < 0,8 and for men it should be < 1,0.
Wiki User
∙ 15y ago
Wiki User
∙ 9y agoThe key to healthy body composition is focusing on healthy lifestyles. This includes proper diet and exercise to promote proper functioning of the body.
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What is home hygiene?
Home hygiene is like cleaning you body and good healthy lifestyle so we will look more nice and healthy.. :)
What does calculi look like?
The answer depends on the location and composition.
What does healthy look like?
healthy as many different appearances, basically, if you are active and eat a balanced and generally healthy meal plan, then your body will reflect that. some people have different body structures and muscle mass than others so it is very relative.
What determines a person's body composition?
This is the old question of nature vs nurture. Body composition is, in general, genetic. Family members often look similar. However, diet, exercise and lifestyle can affect health and weight, which adds variability to the body composition of family members.
Is 102 a healthy weight for 5 foot 1 inch women?
yes that's totally fine as long as you feel healthy its really all up to you and how you and what you wanna look like its your body
How does Chris Brown look like?
Healthy.
What does healthy poop look like?
brown
Why is it important to have a healthy diet?
A healthy diet is important to maintain your overall health and body weight. When you eat healthy you look and feel your best.
What should a healthy person look like?
there is no exact way for a healthy person to look everyone in the world looks different.
How do people eat healthy?
They look at healthy or healthier food and see what they like and incorperate it into there diets
Why do people like to get skinny?
People like to get skinny to be healthy and to look good.
What does healthy skin in human's look like?
Slightly moist
