the bicep like any skeletal muscle are there for motion. they allow the bones to move without these muscles we would not be able to move. the bicep contracts (becomes shorter) and pulls the lower arm up. giving you movement
remember muscles work in pairs so when the bicep contracts the tricep (the opposite muscle) relaxes. they work together to coordinate movement sufficiently
When it contracts it bends the arm at the elbow
the amin movement in the bicep is the ball and socket.
To rotate the forearm (supination), and for flexion and extension of the elbow.
bicep
The calf muscles Xd
yes it is, when holding a weight your arm is extended/ extension, when performing a bicep curl your arm becomes contracted which mean flexion. hope that this helped!! :)
The two main muscles of the arm are known as the bicep and triceps. When the lower arm is raised from resting position, the bicep contracts and feel hard.
Examples are the Quadricep and the Hamstring, or the Bicep and the Tricep. Without the pair muscle, once an action was carried out, there would be no way to undo it.
A bicep curl is a very simple technique in weight lifting. The main technique which should be used in that your grip should be underhand with your palm facing upwards.
i did sports science but cant forget the terms properly.. however there are two parts to bicep curls, the up and down. durin the uplifting of a weight, the bicep is the main muscle working, whilst the tricep is assisting, this is opposite for downwards phase.
No, your bicep is a muscle.
My right bicep is aching.
bicep- it bends the arm while the triceps straighten the arm.
The Main muscles used when you do elbow curls are the bicep muscles.