someone answer it please
nutrients are mainly found in food both veg. and non veg.
Nutrients are found in the food that we eat. Each nutrient has a job to do in the body. Once the food has been digested, the nutrients are absorved into the bloodstream and used for growths, repair...
I believe its Iron.
1. Water 2. Vitamins 3. Minerals 4. Proteins 5. Carbohydrates 6. Fats