What is the maximum amount of weight loss on a weekly fast?
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Trust Me Hunni, Fasting is not the way to go. Doing 30-60 Minutes of excersize every day will make you lose 1-2(half a kilgram - a kilgram) pounds a week depending on whether the activity is moderate or vigourous, etc. I know for a fact that if you starve yourself you just look bony and disgusting and if you actually work out you'll look hot because you're really toned you can see abs!! :P

Wait for the results. Its worth it.

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