Steaming food is a method of cooking. You can use a food steamer or a pan of boiling water with a rack of some kind over the pan. You place the food directly over the steam and allow it to cook. Steamed foods retain their flavor and nutrients and are usually cooked until it is just done; not until it's so done it's soft or mushy.
These foods vary from animal proteins to grains and vegetables of all kinds. A great way to get the perfect texture and nutrition of many foods is available thanks to steaming methods
Grilling / Steaming
Placing something in steam.
Steaming conserves nutrients well because the food's vitamins, minerals and general nutrients cannot be absorbed by water.
You can cook healthy foods by using low-fat ingredients and by baking, boiling, roasting, broiling, grilling or steaming rather than frying.
frying, boiling, steaming, BBQ-ing, microwaving, baking, grilling, griddling and lots more
Yes, high pressure steaming is faster than atmospheric steaming
The foods eaten at Christmas have no religious meaning.
If you steam food instead of deep frying you will have a tasty er meal but you will have a heath yer meal as well!
go foods --> are foods that gives us energy
unhealthy,fatty,oliy, foods
During steaming the chemical composition can be modified.