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Your resting heart rate is how many times your heart beats per minute while you are at "rest". The best time to check this is upon awakening in the morning, before walking around, eating, or having caffeine. While there is some debate on this topic it seems that a healthy heart rate is: Between 60 and 75 beats per minute for men Between 60 and 80 beats per minute for women. The fitter you are the lower your heart rate will be. Some professional athletes have a resting heart rate as low as 30 beats per minute! On the other hand, if you have a heart rate over about 80 beats per minute then you should seek medical advice regarding your health and diet as you may need to make some changes.

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16y ago
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14y ago

Theaverage adult heart rate is 60 to 100 beats per minute. This does not mean that is normal for any individual. For some it can be higher or lower. For example a conditioned athlete's cardio-vascular system is much stronger and doesn't have to be that high. Lance Armsrong is an extreme example with a resting heart rate of 32 to 34 beats per minute. The target heart ratewhile exercising for a 40 year old man: 220 minus age equals max heart rate times 60 to 80 percent 220 - 40 = 180 X .6 to .8 = 108 to 144

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14y ago

The normal heart rate would be 70 BPM, but the fitter a person is, the lower the resting heart rate would be

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16y ago

obviously, it varies with fitness level, but a good range is 50-75

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14y ago

60-100 bpm is textbook normal. same for women, and anyone done growing.

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14y ago

Somewhere between 50 and 70 beats per minute.

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14y ago

60-100 bpm is normal for everyone

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13y ago

60-100bpm.

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Q: What is a healthy resting heart rate for a 40 yr old male?
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Is 80 bpm a healthy heart rate for an athlete?

Yes, 80bpm is a healthy resting heart rate.


Do you find the lower your resting heart rate the harder it is to reach your maximum heart rate?

No, because if you have a lower resting heart rate you are usually healthy, but it can depend on the person.


Is having a resting heart rate of 40-48 bpm typically dangerous.I am definitely not an athlete but in decent to normal shape and a 25 year old male. I have never blacked out.?

No, having a slow resting heart rate is generally not considered dangerous if you feel healthy.Low resting heart rates are usually because your heart can pump blood efficiently around your body, or you have an effective metabolism - typical features of a healthy heart and body.


Is a 150bpm a normal heart rate?

Genuinely depends on your age and the level of exertion you are having. If you were a baby in the womb then this could be considered a normal resting heart rate. If you are doing strenuous exercise, this could again be a normal heart rate. However, in an adult a normal resting heart rate is usually between 60 - 100 bpm. A healthy resting heart rate is more likely between 60 and 70 bpm. A resting heart rate is when you are doing no activity, such as lying down. If your heart rate is 150bpm when you are at rest this could be a sign that you are pretty unhealthy. A resting heart rate this high should probably be checked out by a doctor as it could lead to health complications in the future.


What is a healthy heart rate at rest?

A resting pulse is your heart rate when you are resting. Our heart rates vary with different levels of activity, and when we are active, our heart rate rises. The resting heart rates vary from individual to individual, and can be an indication of general health. That's why we see medical professionals checking heart rates when evaluating patients. Here is a general standard of pulse rate (PR). Resting Pulse Rate PR < 40 BMP - Below healthy resting heart rates. PR 40-60 BPM - Resting heart rate for sleeping. PR 60-100 BPM - Healthy adult resting heart rate. PR 100 BPM - 220 BPM - Acceptable if measured during exercise. Not acceptable if resting heart rate. PR > 220 BPM -Abnormally high heart rate.

Related questions

Is 80 bpm a healthy heart rate for an athlete?

Yes, 80bpm is a healthy resting heart rate.


Do you find the lower your resting heart rate the harder it is to reach your maximum heart rate?

No, because if you have a lower resting heart rate you are usually healthy, but it can depend on the person.


Who has a faster resting heart rate male or female?

females


Resting heart rate for 72 year old man with diabetes?

the average heart rate of an older male in 70.


What is resting heart rate for A year old male?

60-100 bpm is average


Is a resting heart rate of 98 bpm o'k for a 10 yr old boy?

Yes heart rate is between 60 - 100 BPM at rest


48 bpm ok for male 60 old?

For a fit male that'd be an OK resting heart rate.


What is a normal resting heart rate?

Depends if you're a rabbit, a cat, a lizard or a pig. As for humans - The typical healthy resting heart rate in adults is 60-80 bpm


Is having a resting heart rate of 40-48 bpm typically dangerous.I am definitely not an athlete but in decent to normal shape and a 25 year old male. I have never blacked out.?

No, having a slow resting heart rate is generally not considered dangerous if you feel healthy.Low resting heart rates are usually because your heart can pump blood efficiently around your body, or you have an effective metabolism - typical features of a healthy heart and body.


What is a good resting heart rate?

A good resting heart rate is when your heart beats good and when your heart is in a good position.


What is a healthy heart rate range?

Depends on your age and what you're doing.


What is the average resting heart rate of a 13 year old male that is 5'8?

about 55 to 65 heart beats a minute