Your resting heart rate is how many times your heart beats per minute while you are at "rest". The best time to check this is upon awakening in the morning, before walking around, eating, or having caffeine. While there is some debate on this topic it seems that a healthy heart rate is: Between 60 and 75 beats per minute for men Between 60 and 80 beats per minute for women. The fitter you are the lower your heart rate will be. Some professional athletes have a resting heart rate as low as 30 beats per minute! On the other hand, if you have a heart rate over about 80 beats per minute then you should seek medical advice regarding your health and diet as you may need to make some changes.
Theaverage adult heart rate is 60 to 100 beats per minute. This does not mean that is normal for any individual. For some it can be higher or lower. For example a conditioned athlete's cardio-vascular system is much stronger and doesn't have to be that high. Lance Armsrong is an extreme example with a resting heart rate of 32 to 34 beats per minute. The target heart ratewhile exercising for a 40 year old man: 220 minus age equals max heart rate times 60 to 80 percent 220 - 40 = 180 X .6 to .8 = 108 to 144
The normal heart rate would be 70 BPM, but the fitter a person is, the lower the resting heart rate would be
obviously, it varies with fitness level, but a good range is 50-75
60-100 bpm is textbook normal. same for women, and anyone done growing.
Somewhere between 50 and 70 beats per minute.
60-100 bpm is normal for everyone
60-100bpm.
Yes, 80bpm is a healthy resting heart rate.
No, because if you have a lower resting heart rate you are usually healthy, but it can depend on the person.
No, having a slow resting heart rate is generally not considered dangerous if you feel healthy.Low resting heart rates are usually because your heart can pump blood efficiently around your body, or you have an effective metabolism - typical features of a healthy heart and body.
Genuinely depends on your age and the level of exertion you are having. If you were a baby in the womb then this could be considered a normal resting heart rate. If you are doing strenuous exercise, this could again be a normal heart rate. However, in an adult a normal resting heart rate is usually between 60 - 100 bpm. A healthy resting heart rate is more likely between 60 and 70 bpm. A resting heart rate is when you are doing no activity, such as lying down. If your heart rate is 150bpm when you are at rest this could be a sign that you are pretty unhealthy. A resting heart rate this high should probably be checked out by a doctor as it could lead to health complications in the future.
A resting pulse is your heart rate when you are resting. Our heart rates vary with different levels of activity, and when we are active, our heart rate rises. The resting heart rates vary from individual to individual, and can be an indication of general health. That's why we see medical professionals checking heart rates when evaluating patients. Here is a general standard of pulse rate (PR). Resting Pulse Rate PR < 40 BMP - Below healthy resting heart rates. PR 40-60 BPM - Resting heart rate for sleeping. PR 60-100 BPM - Healthy adult resting heart rate. PR 100 BPM - 220 BPM - Acceptable if measured during exercise. Not acceptable if resting heart rate. PR > 220 BPM -Abnormally high heart rate.
Yes, 80bpm is a healthy resting heart rate.
No, because if you have a lower resting heart rate you are usually healthy, but it can depend on the person.
females
the average heart rate of an older male in 70.
60-100 bpm is average
Yes heart rate is between 60 - 100 BPM at rest
For a fit male that'd be an OK resting heart rate.
Depends if you're a rabbit, a cat, a lizard or a pig. As for humans - The typical healthy resting heart rate in adults is 60-80 bpm
No, having a slow resting heart rate is generally not considered dangerous if you feel healthy.Low resting heart rates are usually because your heart can pump blood efficiently around your body, or you have an effective metabolism - typical features of a healthy heart and body.
A good resting heart rate is when your heart beats good and when your heart is in a good position.
Depends on your age and what you're doing.
about 55 to 65 heart beats a minute