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Caviar is not only delicious, but it is also healthy. The delicacy has long been appreciated for its exceptional nutritional value.
• There are only 40 calories and 2.8 g of total fat in each tablespoon
• One tablespoon also has 1 gram of Omega-3 fatty acids, proven to reduce the risk of Heart disease
• Just a spoonful supplies the daily requirement of the vitamin B-12
• This treat contains significant levels of vitamins: A, C, PP, B2, B6 and B12.
• Caviar is rich in the amino acids Arginine, Histidine, and the essential amino acids Isoleucine, Lysine and Methionine
• Caviar is 25% Protein by volume, 18% fat, 4% carbohydrates
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∙ 15y ago
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