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The Optifast 800 is a diet plan which begins with a screening procedure, and then 4 - 6 weeks of a liquid only diet amounting to 800 calories a day of Optifast products. Following this a maintenance schedule is maintained with the help of a nutritionist and may include further Optifast products.
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What are the main rules of the Optifast diet?
The Optifast diet is a diet specifically designed for the obese. It consists of only consuming liquids. You are allowed soups and liquid meal replacements.
Do OPTIFAST Shakes Really Work?
OPTIFAST shakes are nutritious shakes offered as part of the OPTIFAST diet program. When following the OPTIFAST diet program, dieters will consume five shakes each day. Each shake contains 160 calories, as well as one-fifth of the recommended daily serving of vitamins and minerals. When drinking five shakes a day, dieters are expected to lose anywhere from seven to 14 pounds in the first week and three to seven pounds each following week. While OPTIFAST limits dieters to 800 calories a day, these shakes are formulated with the perfect amount of vitamins and minerals to keep you healthy, while helping you lose weight.
What is the optifast weight loss plan?
Optifast is one of the only doctor recommended and supervised liquid diet that is currently approved. http://www.optifast.com/Pages/medical_weight_loss.aspx
Where can one find reviews for Optifast shakes?
One can find reviews for Optifast shakes via the Amazon website where consumers provide genuine reviews on products. One can also find reviews on Optifast shakes via the Exante Diet website.
Does Blue Cross Blue Shield cover medifast?
do they cover the optifast or medifast shake diet
Is optifast 800 safe?
yes it is so good i lost 1123 pounds its great its a hole new life for me
Does the optifast liquid diet work?
Most people agree that the optifast diets do work and can help one loose lots of weight however it is case by case as all people are different and bodies tend to change with age.
Does the opifast weight loss work?
Any quick weight loss diet isnt the best way to go as you have a tendancy to rebound after the diet and end up with more weight to lose than you started out needin g to lose. WEBMD.com is an excellent resource for information on opifast weight loss.
Optifast liquid Diet Has Some Side Effects?
Optifast is a quick weight loss program that works for many people, but there are some side effects that are important to note. Some users regain their weight in a short amount of time because of the low calorie diet. Once the diet phase is over, many dieters gain the weight back because they begin to binge on unhealthy foods. The formation of gallstones is another risk of following the Optifast liquid diet. Before beginning this program, dieters should speak with their doctor about medications to prevent the development of gallstones. Mild side effects of a liquid diet can occur such as fatigue, nausea, muscle cramping constipation and diarrhea.
Has the Optifast been proven to work?
"Yes, Optifast has been proven to work quite well. Most people who use this seem to lose weight very fast without any harsh side affects. It is amoung the most top rated diet shakes."
Is the optifast liquied diet a safe one?
A liquid diet is not that safe. This is because, although you need liquids to survive, you also need other food groups. You need things such, as fruits and vegetables as well.
Where can I go to get information for optifast liquid diet?
All of the information you need can be found on this site here : http://www.optifast.com/Pages/optifast_home.aspx . It has information about how it works and what it does to your body.
