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if you're speaking anatomically (as in origin and insertion), the origin of the bicep curl would be its fixed attachment at the supraglenoid tubercle and the coracoid process (two heads), as a bicep curl is an open chain motion (distal end is free moving --> proximal end is the origin). it would be more correct, though, to say refer to it as the origin of the biceps during a bicep curl.
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Which muscles does the bicep curl he lp?
The bicep curl obviously helps the Bicep but it also helps you triceps as you pull your fist towards you your are contracting your bicept and relaxing your tricep
What muscles does the preacher curl work?
The preacher curl in my opinion is the best bicep exercise.It is better than barbell curl because barbell curl works bicep brachii but it does not give enough work to brachialis muscle.Preacher curl works both Bicep brachii and brachialis.First Mr.Olympia Larry "The legend"Scott used to do Preacher curl and he developed 20' inch Arm.
Weight lifting exercises for your biceps?
Preacher Curl Bicep Curl Chin-up
How does john cena bicep curl?
60cm-24"
What is another name for a bicep curl?
thunder and lightening
Is the hammer curl and preacher curl similar?
hammer curl targets the bicep branchi and preacher curl targets the lower area of biceps..
What rhymes with girl and related to fitness?
Curl (bicep exercise).
How much can gregg Valentino bicep curl?
300 lbs
Is concentric action of a bicep curl a flexion?
yes it is, when holding a weight your arm is extended/ extension, when performing a bicep curl your arm becomes contracted which mean flexion. hope that this helped!! :)
What techniques should be used when undertaking a bicep curl?
A bicep curl is a very simple technique in weight lifting. The main technique which should be used in that your grip should be underhand with your palm facing upwards.
What class lever is used in bicep curl?
The biceps is a class 3 lever
What muscles get worked in an arm curl?
When you preform an arm curl, you use your bicep muscle. it all depends on how you curl. If you curl straight up or do a twisting motion while curling. You use your shoulder and bicep and maybe a small portion of the pectoral muscle where it meets the shoulder.
