A blood type diet is a nutrition plan based around your blood type. This kind of diet became popular with the release of Peter DAdamos book Eat Right 4 Your Type. The book continues to be a bestseller. DAdamo claims that the diet will not only bring about weight loss " but can assist with allergy and infection resistance, and will achieve overall good health.
According to Dr.Amankwah Abdulai, author of facts about blood groups. A chemical reaction occurs between your blood and the food that you eat. This reaction is part of your genetic inheritance. This reaction is caused by a factor called lectins. Lectins, abundant and diverse proteins found in foods, have agglutinating properties that affect your blood. so when you eat food containing protein lectins that are incompatible with your blood type antigen, the lectins target an organ or bodily system and begin to agglutinate blood cells in that area.
Your blood group has no effect on what you should eat
Type A's should eat alot of vegetarian and excericse entirely different. Type A's that eat meat is more likely to loose weight more often and gain alot more energy.
There is not a specific diet for any blood types, this is just a fad and should not be followed. Eat a healthy well balanced diet and you should be okay.
People with type A blood should have a diet that consists of soy proteins, organic vegetables, and grains. Your diet should emphasize on eating vegetables, avoiding dairy products and meals with high fat.
Diet does not have a huge amount of effect on your blood type, so everyone should just eat healthy food and a balanced diet. But some people have suggested different diet for different people, for type A, fish and vegetables are suggested.
People having an A positive blood type is recommended to follow a vegetarian diet. They should also be cautious to intake very little protein and dairy products.
There is no research which indicates a variance in food related to blood type. To lose weight you should follow a standard diet.
People with an "A" blood types should make sure they eat lean meats, fruits and vegetables. Exercising three to five days a week is very important for those with "O" blood types.
No.
Blood type O people are more of omnivorous or they can eat any type of food. Unlike Type A which is a carnivorous and type B which are herbivore. Diet is not problem of blood type O person.
While different diets may prove to be more or less effective for different people there is no link between a diet's effectiveness and blood type. When starting any diet you should always seek the advice of a medical professional.
There is a theory that those with RH negative blood are more susceptible to food allergies. There is a specific diet you can follow, but it is not necessary in my opinion to follow this diet.
A positive blood type does not mean much when it comes to the types of foods you eat. It is important to know what "type" of blood you are. If you go to www.dadamo.com, you can find out what diet it is you need to follow.
It all depends on what your actual blood type is, but there is all kind of diet plans out there for blood types. You should really try Eat Right for Your Blood Type, it has great reviews and is easy to follow.