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pulse raiser is used to prepare the cardiovascular system for exercise, it raises body temperature, Increases oxygen & nutrients being passed to the muscles, it reduces risk of injury and also increases elasticity of muscles, ligaments and tendons.

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βˆ™ 13y ago
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βˆ™ 11y ago

you do a pulse raiser to improve flexability in joints,and the process of speeding up the delivery of oxegen to the muscules it prepares the body for exorcise. it also loosens our muscles allowing us to give a better performance in whatever sport

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Q: What is the purpose of a pulse raiser?
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What can you do for a pulse raiser?

in pulse raiser you can do running and sprinting. These things will pump your blood around the body.


What is pulse raiser?

A pulse raiser is a activity that raises the heart rate it increase the blood flow through the active muscle and it also increase the body temperature.


What is a pulse raiser?

A pulse raiser is a activity that raises the heart rate it increase the blood flow through the active muscle and it also increase the body temperature.


Why is a pulse raiser important?

pulse is important because its the who serve you as the secondary part of the heart


How long should a pulse raiser be in exercise?

it should be 5-10 minutes


What was the pulse polio purpose?

what was the purpose of pulse polio


Is weight lifting a pulse raiser?

No, it builds up the muscle in your arms, but does not allow you to actually lose weight!


What is a good pulse raiser for netball?

You have pulse raisers to increase the blood flow to your muscles and also to get you warm. A good one for netball could simply running around the Court 2-3 times.


What do dance teachers need to know about dance?

Different types of dances and the streches you need to do before a dance(pulse raiser,joint mobility and streches)


Why do you doing a pulse raiser?

You use it to see if you reached your target heart rate for your body.


Why do you include a pulse raiser in a warm up?

We do pulse raisers to increase the blood flow around our body and to various different muscles. We need to get our blood flowing because our blood contains oxygen, our muscles need oxygen to stop them from getting cramp.


What are the Qualification of a swine raiser?

Qualifications of a Good Swine Raiser