There is no daily allowance for sugar, because essentially most of the sugars in the things we eat are not necessary for the body to create energy. Sugar is poison. The simple answer is that we should not consume any sugar. But since sugar is in almost everything we eat, no more than 40 grams per 2000 calories consumed. That is less than one can of Coca-Cola. Sugar is just as dangerous as smoking, in one's diet of consumption; so why is it that there is no Surgeon General's warning on items that contain too much sugar? As I have already said, any added sugar is detrimental to one's health. The answer probably has to do with money, the taxes received by the government on sugary foods.
According to the Anne Collins weight loss program, "Official US Guidelines advise a maximum of 40g refined sugar for every 2000 calories consumed. This equates to 8 percent of calories."
One gram protein per kilogram body weight for an adult daily, in average
6 grams per dayEvery source I have ever looked at says 2400 mg or 2.4 g is the upper limit for daily salt intake.The recommendation for salt intake, per day, is 2,300 milligrams.
When you say daily allowance, you're implying that soy is a sort of essential nutrient that must be consumed every day for good health, such as vitamin C or potassium. While soy is a healthy, low-fat source of vegetarian protein, one can exist without soy, hence there is no "daily allowance" for soy anymore than there is for any other healthy food, such as broccoli or carrots. Soy can be counted as a serving of vegetables and can also serve as a source of protein.
The RDA is the Recommended Dietary Allowance for people's eating habits. The amount of RNA in water varies, depending on the solution.
it is turned into energy
Really....
It is "Recommended Daily Allowance"
Recommended daily allowance - how much of eat type of food (i.e. salt, fat, sugar etc) it is recommended you should not exceed each day.
Depending on the age of the boy, you can estimate a daily recommended allowance for calories to be in between 1500 to 2000 (with the later being the allowance for an Adult Male).
32 oz.
15 milligrams
DRI-daily recommended intake RDA- recommended daily allowance
The recommended daily caloric allowance for an adult female is 2,200 calories. For a male, the allowance is 2,700 calories. The actual amount of calories needed depends on age and level of activity.
The answer is 1500-2000 calories
18 milligrams
European Community Recommended Daily Allowance
Recommended Daily Allowance