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8 cups a day is commonly reported. However, this figure was recently exposed by a team at the Indiana University School of Medicine as having no scientific basis.
Answer
The average adult should drink around a gallon a day for optimal health.
Answer Everyone is different and needs vary, but a good way to determine what might be good for you is take your body weight and divide it by two, this is close to ounces needed in a day - unless specified by your doctor. Also take into consideration your activity/ lifestyle. If you are very active or drink alcohol your needs may increase. Please note it is always best to consult your physician before making significant fluid increases.
Wiki User
∙ 15y ago
Wiki User
∙ 11y agoDepends which fluid you are talking about. Recommended intake of water is 8 8oz. Glasses of water, but I intake 3 gallons daily.
Wiki User
∙ 14y agoThe baseline daily fluid requirements in older adults (65-75yrs) is 25-30ml/kg.
Wiki User
∙ 15y ago2 litres of fluid a day
Anonymous
6 - 8 glasses
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What is dietary intake?
Dietary intake refers to your daily ingestion of food and water.
What is the recommended daily intake of water for human?
8 glasses a day
What is the suggested water intake for a 9 year old?
6 cups of water a day if 6 cups of water is too much then don't force it just make sure she stays hydrated Also be sure to have her drink milk
What is daily fat intake?
Daily fat intake is the amount of fat the body needs to take in daily in food. The recommended daily fat intake is 53 grams.
What is the daily water intake for a rat?
About 30 ml (or 10ml/100g of body weight)
Which substances require daily intake because they are not stored in the body?
water soluble vitamins
What does rdi stand for?
Recommended Daily Intake or Reference Daily Intake.
Example of dekaliter?
one dekaliter is approximately 10 liters
Which drinks can count towards a person's recomended daily intake of water coffewinewaterbeerteamilkfruit jucie?
coffee
What is the Daily intake of water for a man?
About 2 litres a day. (that includes juices and other drinks)
Vitamin b is good in daily intake?
That is true you do need vitamin D in your daily intake
Suggested calorie intake perday?
1200 calories
