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What is the right diet for a overweight pregnant woman?

Updated: 8/17/2019
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14y ago

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I would suggest that nows not the time to be on a diet as such, just as long as your eating healthy foods and not over indulging, which can be difficult to do anyway when pregnant (esp. closer to due date)thats the best you can do. I personally stuck to fresh home made foods, less processed the better! In the first trimester i swear 90% of my diet was fresh fruit and the rest was vegemite toast and dry bikkis lol it was all i could seem to stomach anyway! Only other thing i can suggest is stay away from foods high in processed sugars eg. lollies, soft drinks. try sugar free/reduced varieties and you can water down juice etc... and saturated (animal) fats too some is good but try and keep it to a minimum...

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Q: What is the right diet for a overweight pregnant woman?
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A pregnant and overweight woman should?

Not try to diet while pregnant, that could starve the baby, leading to problems in life (possibly reduced IQ).


Is it ok to diet while pregnant if you are extremely overweight you wasn't expecting to get pregnant after a tubal ligation but now you are and you are extremely overweight Is it ok to lose the weight?

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Can A Pregnant Woman's Diet Affect Baby's Sex?

a diet can not effect the baby sex. once your pregnant the baby sex is already there


Are there certain diets a pregnant woman should follow so there is not a lot of weight gain during a pregnancy?

A pregnant woman's diet should be high in nutrients and folic acids. Before starting a diet regimen, a pregnant woman should first consult her obstetrician.


Is it ok to follow a pregnancy diet plan?

Ask your OB/GYN if this is alright because this depends on the individual and how strict of a diet plan it would be. If the patient is pregnant and already considered overweight, a diet plan would be put into effect; however, a diet wouldn't be recommended for someone not overweight and definitely not for someone who is not gaining the proper amount of weight.


What could be a possible result in taking slimming pills even if pregnant?

Diet pills should be totally avoided when pregnant for 2 reasons: 1. You are supposed to gain weight! If you are overweight you need to speak to your doctor about a healthy diet for pregnancy and exercise. Swimming is great for that when pregnant. 2. No diet pills have been tested on pregnant women. We have no idea how this will effect the fetus.


Rick is overweight and will soon get hypertention. Which diet is best for Rick?

Rick is overweight and will soon get hypertention. Which diet is best for Rick?


Is a high fibre diet recommended for a pregnant woman?

A high fiber diet would consist of lots of natural grains and fresh vegetables. Since it is focused on many natural foods, it should be quite healthy for a pregnant woman, but a doctor should always be consulted.


You are overweight should you get pregnant?

I have heard that women who are overweight should lose weight before getting pregnant. If you want to be skinny, then you can. You just have to choose it. Then, go to the gym at least a half hour a day and cut out the fat and sodas from your diet. You'll really feel so much better about yourself and have more energy.


What does a pregnant woman need in her diet?

a pregnant woman need lots of calcium and iron in her diet


How do you lose weight to get pregnant?

Generally, people should not lose weight while pregnant unless they are obese / very overweight and are instructed to do so by a doctor. In that case, a healthy diet and mdoerate, light activity should help.


You are 9 weeks pregnant what should you eat?

There is no special diet for 9 weeks pregnant woman. She can take the diet she likes. She need to take 5 mg folic acid daily in first three months.