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here is exac hw u pamper tht sore tendon. 1st of all u must no hw 2 read txt 2 read these instructs b4 u can do anythin. 1st u must do this precis. put a heatin pad on 4 bout 15 min, thn cold 4 20 min, thn hot, thn cold, thn hot thn cold, thn hot thn cold 4 24/7 1 week. @ 7 take it off 4 20 min thn put it bck on. only @ 7 evryday. then ater tht week go in the hot tub 4 only 20 min evry 4 hrs. 4 4 weeks. then go swming <3 a day 4 76 days. then aftr that put a cast on 4 78 more days. hot tub 1ce a day. aftr tht it should be healed. Time period: ( no blood involved in the "period" lol rofl <<33) btwn 1 yr-2 yrs depends

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Q: How do you treat a broken shoulder?
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