There's not much you can do to increase your height. You might grow taller and you might not. Remember that if you are small, that's fine. If you want to make yourself seem taller then wear boots with heels, if you're a boy you might be thinking "I ain't wearing no boots" but you can get, and loads of male boots have, heels.
Answer: Well you can join a sport like football or Basketball. Any type of stretch is encouraged, in the morning you can just try to touch your toes for two minutes or so. Remember though your only twelve and puberty starts.. well about twelve. You'll shoot up by fourteen, perfectly normal.
Answer: None. Exercising and eating right will make you healthy and help your body develop to its maximum potential, but won't make you taller. Sometimes people who are really short before puberty become much taller around the ages of 13-15.
Your final height is mostly determined by genetics, though.
Just wait - it will happen naturally. Different people grow at different rates. Boys tend to have a growth spurt anywhere from the age of 10 to 20, and girls tend to grow taller more slowly over a longer period. Puberty can start at completely different times for different people so don't worry!
IF YOU YOU WANT TO GET TALLER TRY DOING CHERRY PICKERS AND CARTWHEELS AND I DON;T KNOW WHAT IT'S CALLED BUT YOU LAY DOWN AND PUT YOU HANDS BACK AND LIFT YOUR SELF AS HEIGHT AS YOU COULD.
Cartilage found in the epiphyseal plate is made and the osseous tisse of bone replaces that. The more cartilage is made the thicker the layer the bone fills in thus the bone lengthens.
You can get taller if you are injected with growth hommons just what happened to Lionel Messi.
by playing basket ball skipping rope etc
I am ten years old. I am 1,3m tall but need to be taller. How?
No, preteens are 8 to 12 years old. At 13 you become a teenager.
Keep working at it. It will become easier with time.
The duration of Ten Years Old is 1200.0 seconds.
Ten.
Ten Years Old was created on 1927-03-13.
To say "I am ten years old" in Chinese, you can say "ζεε²δΊ" (wΗ shΓ suΓ¬ le).
She is ten years old
I believe a ten year old would be 41 years old.
He came from Texas and his mother helped him become to smart. According to sheldon, he went to college when he was about ten years old.
A ten year old is ten years old.
I'm ten years old, or literally I have ten years.