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What is the zone diet and the kind of foods that a person would need to eat if on this diet?
Wiki User
∙ 10y ago
The Zone Diet was created by Dr. Barry Sears. The diet aims to adjust one's metabolism by eating 30% protein, 30% fat, and 40% carbohydrates. A simple way to think of this diet is, a small amount of protein at every meal, good carbohydrates such as vegetables and lentils, and unfavorable carbohydrates such as brown rice, pasta, banana, mango carrot, bagel and all fruit juices.
Wiki User
∙ 10y ago
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What kind of diet may help lower a person risk of some kind of cancer?
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What kind of diet is good for men with kidney problems?
Some of the healthiest foods for people with kidney disease on a renal diet or ... Eating healthy foods, working with a renal dietitian and following a renal diet .... Strawberries are rich in two types of phenols: anthocyanin's and ellagitannins.
What kinds of foods should I eat on a blood type food diet for a type O person?
don't know what kind. Possible the good kind that doesn't make your blood pressure go up and you can figure out what is the big deal with writing a lot.
What kind of foods to eat for a hyperthyroidism person?
Salads veggies etc.
