1. Lemon and Kiwi. Lemons help clean your system by acting as an antioxidant. The cleaner your system is, the clearer your skin. Newsflash! Kiwi contains more vitamin C per cup than the same amount of Oranges. Research has shown that higher vitamin C intake is associated with fewer wrinkles.
2. Hate that pesky under eye puffiness? Go for some ginger. Ginger has anti-inflammatory properties.
3. Buckwheat. Que que? Buckwheat seed is found in many dishes like Japanese soba noodles and it has many anti-aging properties. It contains monounsaturated fatty acids, which are good fats that keep your skin youthful and supple.
4. Papaya. You know you love this one. This fruit is packed with carotene and vitamin C. These components help give you a natural glow and also help to fight wrinkles.
5. Oysters. Bring on the paella. The high zinc content of oysters is a great beauty benefit, as this mineral is a major player in skin renewal and repair. Aphrodisiac properties are just a fun bonus.
6. Wheat germ. It's packed with Vitamin B which helps support rapid cell division.
7. Barley. The antioxidants and nutrients found in hulled barley stabilize blood-sugar levels and insulin. The stabilization helps prevent the breakdown of collagen which keeps your skin wrinkle-free. Maybe not part of your usual diet, but some barley soup is starting to sound good right about now.
This website http://longevity.about.com/od/lifelongnutrition/tp/top-anti-aging-foods.htm lists 10 food with proven anti-aging properties. And chocolate is on the list too!
The top 10 foods the Americas introduced to the world are:avocadopotatoeschili pepperschocolatecornpapayapeanutpineappletomatoesvanilla
Top 3 of Everything - 2013 Top 3 Foods for Unborn Babies 1-10 was released on: USA: 5 August 2013
Space Top 10 Countdown - 2006 Anti-Heroes 1-4 is rated/received certificates of: USA:PG
The top 10 superfoods book is about the top 10 foods that people consider super. You can find out reviews on the creators website, and websites that sell the book.
They just might be, top 10 for sure
tacos,cochillino asado,tostados,meatballs,spaghetti
Alcholic drinks...Too late
There are so many excellent skin care products introduced in 2010. Some of the top products are Exten-10, Prevage Daily Moisturizer, Clarins Vital Light Anti-aging Cream, and Neutrogena deep cleansor, and Oil of Olay cleansers and lotions.
The top 10 foods known to cause heartburn include; chocolate, carbonated beverages, peppermint, caffeine. cheese, nuts, avocadoes, tangy citrus fruits, tomatoes, garlic & onion and spicy foods. For more information you can refer to http://www.webmd.com/heartburn-gerd/features/top-10-heartburn-foods?page=3
Antioxidants are effective in preventing heart disease. The top 10 foods containing antioxidants are berries, broccoli, tomatoes, red grapes, garlic, spinach, tea, carrots, soy, and whole grains.
it depends how you look at it the good things about chocolate are;it contains serotonin which acts as an anti deprssantlowers blood pressurelowers cholesterol by up to 10%contains a large amount of anti-oxidants which protect the body from aging (it contains 8% more anti-oxidants than strawberries!)hope this helps:)