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Soil
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∙ 13y ago
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Which of these nutrients should be limited in a healthy diet?
sodium
Should vitamin a be limited in a healthy diet?
If you have a healthy, balanced diet which includes a healthy assortment of vegetables, grains etc., you will not need vitamin A from other sources (pills, drops, capsules etc).
Beef is the 1 source of what nutrients?
protein, iron and nutrients for a healthy balanced diet
Why should you have a healthy diet in Australia?
You should have a healthy diet wherever you are, otherwise you can get sick from malnutrition or become overweight.
What is the meaning of healthy diet?
A healthy diet is one that helps maintain or improve health. It is important for the prevention of many chronic health risks such as: obesity, heart disease, diabetes, and cancer.[1] A healthy diet involves consuming appropriate amounts of all nutrients, and an adequate amount of water. Nutrients can be obtained from many different foods, so there are a wide variety of diets that may be considered healthy diets. A healthy diet needs to have a balance of macronutrients / energy ( fats, proteins, and carbohydrates ) and micronutrients to meet the needs for human nutrition without inducing toxicity from excessive amounts.Shortly:The body needs a wide range of nutrients,and we should choose healthy nutritious foods to keep healthy!
Give the main nutrients of a healthy balanced diet for 5 year old?
veggies
What is recommended for healthy hair?
To have healthy hair you should: 1. Use healthy washing and styling methods. 2. Use healthy products and avoid treatments that damage your hair. 3. Eat a healthy diet that includes foods that provide the nutrients your hair needs.
should I stop eating healthy after I end my diet?
You should not stop with your healthy diet once your goal weight is reached. A healthy diet will help you maintain your weight and benefit your general health.
What food should you eat for healthy diet?
A healthy diet is one that helps maintain or improve health. It is important for the prevention of many chronic health risks such as: obesity, heart disease, diabetes, andcancer.[1] A healthy diet involves consuming appropriate amounts of all nutrients, and an adequate amount of water. Nutrients can be obtained from many different foods, so there are a wide variety of diets that may be considered healthy diets. A healthy diet needs to have a balance of macronutrients / energy ( fats, proteins, and carbohydrates ) and micronutrients to meet the needs for human nutrition without inducing toxicity from excessive amounts.
What nutrients does one-dish meal contain?
it can contain all foods from the healthy diet pyramid
Can a healthy diet contribute to skin revitalization?
Absolutely! A diet rich in fruits, vegetables, lean proteins, and healthy fats provides essential nutrients that nourish the skin and support its revitalization.
What vitamins should be aided with diabetes?
Vitamin D and Chromium are two very important vitamins for people with diabetes. It is very important that you have the proper nutrients and have a healthy diet when you are a diabetic to ensure a healthy life span.
